How Long Does CBD Oil Take to Work For Anxiety? Curious about how long does it take for CBD oil to work? Experts weigh in on what can affect CBD absorption and make the oil take longer to kick in. Ever wondered, “how long does it take for CBD oil to work?” This guide explains how long it will take for CBD oil to take effect for anxiety.
How Long Does CBD Oil Take to Work For Anxiety?
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Are you suffering from chronic anxiety? You aren’t alone. An estimated 31% of adults in the United States struggle with an anxiety disorder during their lives at some point. There are a lot of medications that can help treat anxiety, such as Zoloft, Celexa, and Paxil. However, some people prefer using natural remedies for it.
Recent studies suggest that CBD can help people struggling with this mental health issue. However, it is crucial to take it correctly and know what to expect. In addition, you need to know how much to take and how long it will take to work.
What is CBD?
CBD is a cannabinoid found in hemp plants. It should not be confused with THC, which is a psychoactive cannabinoid found in marijuana.
Many different oils, topicals, gummies, vapes, and other products contain CBD due to its many health benefits. A growing body of research shows that CBD products have many potential health benefits.
There is a common misconception that CBD products are illegal. However, the federal government legalized CBD products with less than 0.3% THC content when it passed the 2018 Farm Bill.
Does CBD Help with Anxiety?
Many people prefer to treat anxiety with natural substances instead of using pharmaceuticals. Therefore, CBD might be an appealing alternative to many people struggling with anxiety disorders.
However, it is essential to be familiar with the research on the benefits of CBD before using it to treat anxiety or any other ailment. Fortunately, a growing body of research shows that CBD can help treat anxiety problems.
Here are some findings from existing research on the benefits of using CBD to treat anxiety.
CBD Could Help with Social Anxiety Issues
Anxiety problems can manifest in several different ways. Some people have chronic anxiety that can be triggered by a multitude of issues. Others primarily suffer from anxiety in social situations.
Some research shows explicitly that CBD products can help people with anxiety in social settings. For example, a 2019 study from Japan showed that teenagers with social anxiety problems experienced relief after taking CBD products . The authors admitted that there were some limitations to the study. For example, they didn’t take any blood levels of participants in the CBD group, which could have provided more robust support for the use of specific doses of CBD to treat social anxiety. However, the findings were promising.
Under federal law, CBD products are only legal for adults 18 or older. However, additional research on the benefits of using CBD to treat social anxiety in teenagers might entice the federal government to make allowances for minors with valid diagnoses from their doctors and prescriptions for reputable CBD products. This could be a game changer for the treatment of anxiety in teenagers and young adults that don’t want to use pharmaceuticals.
The Therapeutic Benefits Appear to Be Stable Over Time
Patients participating in any treatment might be concerned that the benefits will be temporary. People using CBD products for the first time are no exception.
Fortunately, CBD seems to offer lasting benefits. CBD products also appear to offer relief for anxiety relatively quickly. For example, a 2019 study by the Department of Psychiatry at the University of Colorado in Denver showed that 79% of participants reduced their stress levels within the first month. The researchers also found that 66.7% of participants were able to sleep better during the first month. In addition, the study found that anxiety relief was stable throughout the study. Their sleep patterns fluctuated more but the CBD appeared to be a net positive for these participants.
People that want quick relief for anxiety problems should consider taking CBD products. Research indicates they can offer immediate, lasting benefits. Further studies are likely to affirm these initial findings.
CBD Appears to Treat Both Severe and Mild Anxiety Disorders
Many people experience anxiety to some degree. However, it exists on a spectrum. Some people have mild anxiety problems, while others have crippling anxiety that significantly interferes with their daily lives.
CBD appears to help people with varying levels of anxiety problems. For example, a 2015 study by the New York University School of Medicine shows that CBD can be used to treat general anxiety disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and many other mental health issues that lead to anxiety.
What Else Does CBD Treat?
While scientists are still trying to understand the benefits of CBD, a growing body of research shows that it can help with various health issues. Some of the benefits of using CBD are listed below.
Many people use CBD to treat pain. Recent research is starting to explain why it appears to work. For example, one 2020 study in Poland showed it seems to offer relief by affecting molecular targets that process pain. These targets include the CB1, 5HT1a, and TRPV1 molecular targets.
Some research suggests that CBD can even help with Alzheimer’s disease. There are several reasons that it appears to help. One of the most significant is that it can remove plaque from the brain.
There is strong support for using CBD to treat epilepsy. The FDA has approved CBD treatment for patients with this condition.
CBD also appears to reduce inflammation. The findings demonstrating this are very promising since inflammation is a major contributing factor to many health problems, including cancer.
How Long Does CBD Take to Work for People With Anxiety Problems?
As the research cited above indicates, there is strong evidence that CBD helps treat anxiety problems. However, you might still have some questions if you are a new CBD user. You are probably wondering how long it will take to experience the benefits.
Unfortunately, there is not an easy answer to this question since many factors come into play. Some of these variables are listed below.
The Type of CBD Products That You Are Using
There are many different types of CBD products on the market. For example, you can use CBD oils, gummies, vapes, creams, and gels.
The amount of time it takes for CBD to take effect will depend on how it is administered. You can expect to notice the benefits between one and two hours if you administer it orally, such as consuming a capsule, gummy, or oil. On the other hand, you will probably notice the effects in as little as 15 minutes if you use a vape.
The Dose That You Are Consuming
You will also notice the effects of CBD more quickly if you’re taking larger doses. But, of course, you have to ensure you are not taking more than the recommended dose because you might experience uncomfortable side effects. These side effects can include sedation, headaches, and nausea.
As a rule of thumb, you should start with 0.2 mg for every pound you weigh when you first start. Then, you can gradually increase the dose until you get the benefits that you are looking for. If you are not experiencing relief with your anxiety symptoms as quickly as you would like, you might want to try taking a larger dose. However, you don’t want to increase your dose so soon that you end up dealing with the uncomfortable side effects.
Your Tolerance to CBD
CBD is like any other substance. Your body will develop a tolerance to it over time. As your tolerance grows, it might take longer for the CBD to take effect. You will need to increase your dose or take a temporary break until your tolerance subsides.
Best CBD Oils for Treating Anxiety
There is mounting evidence that CBD oil can help people struggling with anxiety. However, the quality of CBD oils differs tremendously between manufacturers. You want to choose one of the best CBD oils on the market. Here are some great options if you are struggling with anxiety.
Penguin CBD Oil
Penguin is a highly respected company that manufactures various CBD products, including a line of broad-spectrum CBD oils.
This oil is THC free and contains only the highest quality ingredients. Penguin produces all of its CBD products with organically grown hemp from Oregon. The company also uses a CO2 extraction process to ensure all CBD extracts are clean and pure.
Customers can choose from natural, citrus, strawberry, mint, and cookies and cream flavors. Most of the flavors are natural, except for the cookies and cream option.
This broad-spectrum CBD oil is sold in four different strengths. Customers can choose 250 mg, 600 mg, 1,000 mg and 2,500 mg options. The variety of options gives customers a lot of flexibility in choosing the right strength to meet their needs.
Penguin offers a full refund on all unopened products purchased within 30 days. As a result, customers can be confident that they are only buying the highest quality products from this highly reputable CBD company.
Everest Delta-8 Oil
Everest is one of the top manufacturers of Delta-8 CBD products. They sell a Delta-8 oil that can help customers with anxiety. Everest proudly advertises the relaxation and stress-relieving properties of this unique CBD oil.
This product contains THC, so it is ideal for customers looking for a light buzz without needing to drink alcohol. The THC content is strong enough to provide the desired benefits, but not high enough to violate federal law or make you uncomfortably intoxicated.
The Delta-8 oil has a natural mint flavor. It is also compatible with a vegan diet and contains no GMOs.
Charlotte‘s Web Maximum Strength Hemp Extract CBD Oil
Charlotte‘s Web is a highly reputable CBD oil manufacturer. Their most robust line of CBD oil is made from full-spectrum hemp extract. This oil contains many quality flavonoids, terpenes, phytocannabinoids and other natural ingredients, which offer many excellent health benefits. The CBD oil is sold in three different natural flavors: lemon twist, mint chocolate, and orange blossom.
Charlotte‘s Web only uses premium quality hemp extract to manufacture its CBD oil. The CBD and other cannabinoids in the CBD oil help induce relaxation, manage stress, fight inflammation and enhance sleep.
Joy Organics Tranquil Mint: Organic Broad-Spectrum CBD Tincture
Joy Organics is a CBD manufacturer that prides itself on only using the highest quality organic ingredients. They sell nine extremely popular CBD oils. One of their best CBD oils for people with anxiety is called tranquil mint: organic broad-spectrum CBD tincture.
The CBD oil comes with a zesty mint flavor. It is vegan-friendly and does not contain any THC or harmful additives.
Another benefit of this oil is that it is environmentally friendly. Joy Organics claims that it uses carbon-neutral shipping, which is an attractive option for people that care about the environment.
Joy Organics offers free shipping on orders over $50. They also provide a money-back guarantee, so you can be sure that you are buying a high quality CBD product.
Highline Wellness CBD Oil for Sleep
Highline Wellness has multiple specialty lines of CBD oils formulated for different purposes. One of their most popular lines of CBD oil is developed to promote sleep. This might not be the best CBD oil to treat your anxiety during the day, but it can be an excellent option if your anxiety keeps you up at night.
This CBD oil contains melatonin to help relieve stress and promote sleep. It takes effect quickly and is ideal for people trying to fall asleep at home or while traveling. People taking it report feeling refreshed without any grogginess after waking up. It is one of the most popular lines of CBD oil for anyone suffering from insomnia.
The product doesn’t contain any sugar or unnatural ingredients. However, it still has a pleasant taste without needing to be mixed in a smoothie, drink or recipe.
Green Roads Mint Breeze broad-spectrum CBD Oil
This broad-spectrum CBD oil by Green Roads has been formulated by in-house pharmacists. It is a unique proprietary blend that offers exceptional benefits for people struggling with anxiety.
Many customers have reported feeling excellent benefits from using this CBD oil. In addition, the product has been independently tested by third-party labs, which confirm the advertised properties.
The CBD oil does not use any artificial flavors or colors. The delicious mint flavor comes from entirely natural ingredients. It is also vegan and gluten-free.
Isolate CBD oil from Kanibi
Kanibi has a very popular line of CBD oils made from pure isolate. These oils have been double-tested to ensure they contain the exact ingredients advertised in their proprietary formula.
This product has minuscule levels of THC, which are practically undetectable. They are made with entirely organic hemp grown in the United States. The CBD has been removed from the hemp with a clean CO2 extraction method. In addition, their products are made in a facility that the FDA inspects for quality control purposes.
Kanibi offers a 100% money-back guarantee. They also provide free shipping on orders over $100.
Papa and Barkley Extra Strength Hemp Drops
Papa and Barkley sells clean and solvent-free CBD. In addition, they have a line of entirely natural, fast-acting CBD drops for people struggling with stress, anxiety, and sleep problems. These drops come in both natural and lemongrass ginger flavors.
The CBD oil is made with whole plant full-spectrum CBD. Customers report that it helps them sleep throughout the night and minimize daily stress. It is one of the best options Papa and Barkley sells for people with anxiety. One survey showed that 98% of customers stated the product was effective.
Papa and Barkley offers a money-back guarantee for customers that are not happy with this product so you can shop confidently and know that you are getting a quality CBD product.
Simply Distilled CBD Distillate Oil by Lift Mode Hemp
Lift Mode Hemp sells a wide range of full-spectrum CBD products, including oils, isolates, and gummies. They have an excellent line of CBD distillate oil for people with anxiety problems called Simply Distilled.
This line of CBD oil contains 65% CBD full-spectrum hemp extract distillate. It also includes many other beneficial cannabinoids and terpenes to provide optimal health benefits. All of the cannabinoids are derived from the hemp plants. None have been added to the concentrate. It does contain a small amount of THC, but not enough to violate federal law or cause serious psychoactive effects.
This line of CBD oil doesn’t cause drowsiness, so you can take it anytime throughout the day for its calming and stress-relieving properties. It is an excellent option for people looking to manage anxiety without medication.
Holmes Organics CBD Oil
Holmes Organics produces CBD products with 100% natural ingredients. They have a line of broad-spectrum CBD oils that can help people struggling with anxiety.
This oil is made with high-quality hemp extract and organic virgin olive oil. This unique combination has numerous health benefits you won’t find with many other CBD tinctures on the market.
Both consumers and regulators have spoken highly of Holmes Organics CBD oil. It has received a certification by the USDA.
Ojai Energetics full-spectrum Hemp Oil
Ojai Energetics sells a unique line of full-spectrum CBD oil that is 100% organic and water soluble. This elixir is one of the fastest-acting CBD oils on the market. Users can feel the benefits in 30 seconds, while those using other CBD oils often need to wait 30 minutes to see the effects.
This is an attractive CBD oil for people that want strong effects with a small dose. Due to the unique water soluble patented technology behind this elixir, users can feel the same effect with a 250 mg dose as they would with a 5000 mg dose of most other full-spectrum CBD oils.
Ojai Energetics offers a 100% money-back guarantee. As a result, you will be confident that you are buying a quality product for a reasonable price.
Lazarus Naturals CBD Oil Tincture
Lazarus Naturals has a highly potent line of full-spectrum CBD oil tinctures. This product tastes delicious and has a number of great health benefits.
Lazarus Naturals combines organic chocolate, mint extract, and a unique line of hemp extract in its original CBD oil recipe. They also sell a strawberry lemonade extract for users that don’t enjoy the taste of chocolate. The tinctures are made with an ethanol-based process, which helps preserve the natural cannabinoids and terpenes. Lazarus Naturals has carefully optimized their testing process to make sure every batch is safe and high-quality. All of their products are tested by third-party laboratories as well.
Many customers have reported that these tinctures help alleviate symptoms of anxiety and other issues causing discomfort. However, customers haven’t spoken as highly of the strawberry lemonade flavor as the chocolate option.
High-Quality CBD Oils Provide Quick Relief for Anxiety
Anxiety is a very uncomfortable problem for millions of Americans. Many people want relief from their anxiety disorder but don’t want to take Paxil or other anti-anxiety medications.
Fortunately, there are a lot of natural alternatives, such as CBD. Plenty of research supports the use of CBD for anxiety problems, so CBD is likely to become a popular treatment alternative to conventional anti-anxiety medications in the future.
You can find quick relief as long as you purchase quality CBD products and know how to take them. The products cited above can be beneficial. Make sure you speak with your doctor first and know how much of a dose you should take. You might be pleasantly surprised by how effective they are at treating anxiety and other mood disorders.
How Long Does It Take CBD to Work, Anyways?
W e probably don’t have to tell you that CBD is everywhere these days: people are putting it in their coffee, pouring it into their cocktails, rubbing it on their skin, and blending it into their post-workout smoothies. Researchers are learning more about CBD every day, but there’s still a lot about it that we don’t know. and that can be really confusing if you’re a CBD newbie.
One of the biggies: How long does it take for CBD oil to work? Because who hasn’t been in the situation where it seems like one person takes CBD and turns into a zen mother earth goddess right away, while you’re sitting over here waiting for something (anything!) to happen to take your morning anxiety away. (What’s that saying? A watched mug of CBD coffee never kicks in?)
Turns out, CBD isn’t one-size-fits-all. Various factors—such as the amount you take, the form you take it in, and where you got your CBD from—can all impact how long it takes to work, says Brooke Alpert, RD, the founder of Daily Habit, a line of CBD powder.
For example, if you’re putting your CBD product in a coffee that has almond milk or sugar or anything else that might need to be digested, your CBD will kick in more slowly than it would if you put a few drops directly under your tongue. “I look at it the same way I talk to people about their sugar consumption,” Alpert explains. “If you have juice or put a little bit on your tongue, it’s going to be an immediate reaction versus when it’s in fruit where you have fiber, which slows down absorption.” (Generally speaking, CBD oil added to a coffee or smoothie will probably take around 30 minutes before you start to feel anything.)
It’s worth noting that the research on taking CBD sublingually (science-speak for under your tongue) is mixed: As Well + Good has previously reported, many studies on the subject have included both CBD and THC, so it’s hard to generalize the findings to products that are just CBD-based. However, chemist Jesse Kater previously told tell Well+Good that “most of the literature supports the notion that CBD has better bioavailability when consumed sublingually versus orally.” That supports anecdotal evidence that CBD starts working almost immediately when taken under the tongue. Alpert agrees to an extent, saying that it can take anywhere from 10 minutes to an hour to kick in when taken sublingually.
Charlotte’s Web co-founder Jesse Stanley adds that CBD products often come in different strengths and thus the amount of CBD that works for your bestie may not work for you. “You might need to try a few strengths until you find what works for you,” he says. (Good to know!)
“Every day consistency is key,” he adds. “Rome wasn’t built in a day.” He encourages people to think of CBD as a dietary supplement and notes that it can take up to four to six weeks to “fully realize the benefits of CBD,” especially if you’re taking it to alleviate anxiety, pain, or for stress relief. “We are all unique in our needs and bodily systems. Some people experience rapid and very noticeable benefits while others notice benefits over time and daily use, which is common for many dietary supplements,” Stanley says.
The most important factor, Alpert says, is quality. There is so much variance among CBD products, and that can also impact how long it takes before you start feeling any effects. “This is where people are getting frustrated with CBD, because they’re like, ‘Well, I got a CBD gummy from my local bodega and I didn’t feel anything,’” Alpert says. Some things Alpert and Stanley say you should consider when shopping for any CBD product:
- The origin of the hemp: ”Hemp is a powerful phytoremediation crop, which means it cleans the soil, so you’ll want to find out that it’s grown using responsible farming practices in soil that is pre-tested for toxins or heavy metals,” Stanley says.
- Is the product full-spectrum? Both Stanley and Alpert recommend looking for full-spectrum products, which means that all the different compounds in the hemp—the foundation of every CBD product—work together to “further heighten [your] body’s response to CBD,” according to Stanley.
- Transparency: Look for third-party testing that shows you what’s in there, Alpert recommends. “All CBD is not created equally and it’s really important that whatever you’re buying actually has what it needs to have in order for it to be effective.” Reputable companies shouldn’t hide or obscure that info in any way.
The reality: Trial and error is the name of the game when it comes to finding the correct amount CBD that will actually work for you. With a little research, you’ll hopefully find the right amount for you that gives you the results you’re aiming for.
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How Long Does CBD Oil Take To Work For Anxiety? – Everything You Need To Know!
Cannabidiol (CBD) is one of over 120 cannabinoids (compounds) in the cannabis plant and the second most prevalent compound in the plant, the first being THC (tetrahydrocannabinol).
THC is a compound that often gets bad press for being psychoactive and having anxiety-inducing properties. For clarity, psychoactivity is the quality that enables THC to produce the “high” feeling or intoxication one may experience with cannabis. Conversely, CBD may help alleviate anxiety, and it is non-intoxicating and non-psychoactive.
Some studies show that CBD interacts with serotonin to ease anxiety, and serotonin is linked to mental health. These cannabinoids interact with the endocannabinoid system (ECS) of the body, which controls mood, sleep, and the immune system.
This study by the National Institute of Mental Health shows that over 31.1% of adults in the US have suffered from anxiety disorders at some point.
According to the study, 31.9% of adolescents have also had anxiety. Many Americans are now using CBD as an alternative treatment for anxiety, and it is also used for pain and inflammation treatment.
Research has shown how CBD may relieve anxiety. You can easily find the best CBD oils for anxiety on the web. However, more clinical data are needed to solidify these claims. This article covers all you need to know about CBD for anxiety and how long CBD takes to work.
What is CBD?
Cannabidiol (CBD) is a phytocannabinoid present in Cannabis sativa. It was discovered in 1940 as one of the 120 other compounds found in the cannabis plant, and it makes up over 40% of the plant’s extract.
Clinical studies suggest CBD could be useful for the management or relief of inflammation, chronic pain, anxiety, and some cognitive disorders. While these claims require more research, many people promote CBD as a beneficial herbal drug for these health issues.
With the global market popularity of CBD increasing yearly, many have started relying on CBD and CBD-derived drugs.
Federal regulations, however, have limited the number of products that can be made and sold with the cannabis plant. As of 2021, it was still illegal for CBD to be sold as a dietary supplement or prescription drug.
Hemp-derived CBD products with THC below 0.3% are legal to be sold as a cosmetic product or any non-FDA-approved product. But under federal law, it is still illegal to be sold as a supplement. In addition, any CBD product with a higher THC content than 0.3% is considered marijuana and is illegal under federal laws.
In 2018, the first CBD-derived drug, Epidiolex, was approved by the FDA for a type of childhood epilepsy. Still, it requires rescheduling to a Schedule V drug for it to be prescribed in some states.
CBD is sold in many shops in states where it is not explicitly illegal. You can also purchase CBD oil online in these states. If you’re keen on buying CBD for anxiety, it’s best to first check state laws. Some state laws permit recreational marijuana but have not legalized CBD to be sold as a dietary supplement. Other states have legalized the use of CBD but with a doctor’s prescription.
Even with the restrictions, studies have shown that CBD could be useful for certain mental health issues, including anxiety, panic disorders, and OCD.
CBD comes in many forms. These forms make it easy for different types of people to decide what method of ingestion works best for them. Manufacturers produce CBD as CBD oil tinctures, CBD gummies, balms, capsules, and many others.
What Research Says About CBD
When CBD is ingested, it interacts with proteins and the central nervous system. Its primary interaction is with the ECS. CBD also interacts independently with serotonin receptors. These interactions may be responsible for its effects on the human body as these receptors regulate fear and anxiety-induced behaviors.
In this 2015 review, the authors show that CBD oil helps relieve anxiety and anxiety-related disorders. They include panic disorder, generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.
A 2019 study also shows how CBD has anxiolytic properties as it interacts with serotonin receptors. These receptors are involved with pain, anxiety, and depression. The research shows that CBD has a similar mechanism to other anxiolytic drugs and reduces anxiety-like behavior.
Another study carried out in 2011 showed the calming effects of CBD on people with Social Anxiety Disorder (SAD) in a simulated public speaking test. A similar study also demonstrates decreased anxiety in patients with Parkinson’s disease in a simulated public speaking test.
In a retrospective study with 72 adults, the researchers highlight using CBD for anxiety and sleep issues. At the end of the CBD treatment, anxiety decreased in 57 patients within the first month, while sleep quality improved in 48 patients.
More recently, in 2020, a review showed the role of CBD therapy in reducing generalized anxiety disorders, SAD, and PTSD. CBD was used as either monotherapy or a supportive therapy, with the only side effects being fatigue and sedation. The study, however, indicates the need for standardized dosing strategies for CBD administration.
Another 2020 study involved 397 adults in New Zealand with various symptoms of pain, mental health ailments, and cancer-related ailments. CBD was used as a control, and all the groups reported improved quality of life after three weeks of use. Those who received treatment for anxiety and depression reported less anxiety and depression symptoms.
How To Use CBD
For now, standardized dosing for CBD is yet to be established. Numerous studies use various dosages, ranging from 3mg – 1000mg. Research showed that a dosage of between 300 – 600mg for anxiety symptoms was well-received.
The effects of CBD products largely depend on the quality of the product and its administration method. In addition, the CBD industry is largely unregulated and you should know how to use CBD oil . Thus, many products on the shelves are not standardized. Some CBD manufacturers lace their products with additives and contaminants that can alter the integrity of the product. It is thus essential to look out for specific certifications before purchasing any CBD product.
There are various methods of CBD consumption, and each method has its unique level of bioavailability. For example, that of lotion is almost 0% as CBD may not penetrate the skin’s water barrier. The bioavailability of oral CBD products is 13 – 19% as it goes through the digestive system. The level of sublingual administration is 20 – 30%, and inhalation is over 31%. Smoking or vaping CBD oil is a quicker way to feel its effects.
One can administer CBD using:
- CBD oil
- Sublingual spray
- CBD tincture
- CBD edibles
- Vaporized oils
- CBD gummies
- Vaporized oil
- CBD capsules
- Cannabis flowers
- Lotions and balms
Many people have reported that smoking or vaping the oils or buds provides immediate relief. Also, placing the oil under your tongue offers fast comfort. This is because many capillaries underneath the tongue make absorption easier. For this reason, most CBD oils are produced with a thin, viscous oil like coconut oil. In addition, because oil is not an edible product, it does not go through the digestive system, which slows down the process. Thus, sublingual administration takes between 30 minutes to 2 hours to feel the effects. Some people advise taking CBD oil with food.
How To Choose The Best CBD Oil for Anxiety
There are certain factors to consider when choosing the ideal CBD oil for anxiety. Chief of all is the quality of the product. A substandard product will affect your overall experience with CBD. When looking for a quality product, firstly, check for a Certificate of Analysis (COA). Only reputable CBD manufacturers include a COA with their products. The certificate speaks to the purity and quality of the product.
When checking the COA, look for tests for heavy metals, bacteria, pesticides, and mold. In addition, ensure to check that the ingredients on the label match what is in the COA.
Alongside the COA, check for a batch number. Companies manufacture their products in batches. Thus, the manufacturer must indicate the batch number. The batch number on the COA must match that on the product label. The best products have QR codes because they have nothing to hide.
Secondly, experts recommend choosing a full-spectrum oil. They contain trace amounts of THC. However, they have more cannabinoids than CBD. They believe that full spectrum products heighten your body’s sensitivity to the “entourage effect.”
Thirdly, many also advise getting CBD oil made from US-grown plants as it is better regulated. The cannabis plant is a bioaccumulator, soaking up all the nutrients it finds in the soil. Thus, they must pre-test the soil for pesticides, heavy metals, and toxins.
Finally, look for customer reviews on different web pages. Avoid companies that make unfounded health claims about their products. The FDA has not approved so-called medical claims of CBD oil yet. Carry out sufficient research on the product you choose to buy so that you may get value for your money and find yourself the strongest CBD oil.
Factors That Determine How Quickly CBD Oil Works
In addition to the product’s quality and administration method, other factors can delay or speed up the effects of CBD oil. It is important to note that these factors vary for different people. Thus, there is no exact way to determine how quickly CBD oil works.
That said, body weight is a direct factor that could affect CBD oil absorption. The amount of fat you have will influence the dosage of CBD oil you need to take. People that weigh more require a higher dosage for CBD oil to work. Also, the more you weigh, the longer it takes to feel the effects. Because CBD is fat-soluble, those who have more fat cells will absorb it quicker and store it longer.
Your body’s metabolism rate will also decide how quickly CBD oil works. You will likely feel the effects faster if you are very active with a high metabolism, and they will also wear off faster. Conversely, if you have a slower metabolism, the results will show slowly. Either way, your body metabolizes CBD and expunges the remaining chemicals as waste. Everybody has a different metabolism, so there is no definite way of determining how quickly the CBD product works.
Your consistency of usage may also affect how the oil works. As with everything else, consistency pays. Some people might experience immediate effects when they take the oil, and for others, it might take them weeks to experience any effects. It is crucial to stick with consistent CBD doses through this process to get the potential benefits.
First of all, ensure that your product is not of low quality. If not, patiently take your dosage until you feel it. Sometimes, it might be necessary to increase or reduce your dosage, as is essential.
Individual make-up or biology is also crucial as no two persons have the exact reaction to CBD.
Mechanism of CBD
CBD is a part of a group of compounds called cannabinoids. CBD works by interacting with the brain and body through the ECS. The ECS was discovered in 1990. The ECS is a complex network of neurotransmitters and receptors responsible for significant body functions, including homeostasis. In addition, it affects the endocrine system and is vital for maintaining good health.
The ECS boosts the interaction between the immune and peripheral, and central nervous systems. These systems have large concentrations of cannabinoid receptors.
CBD oil, when ingested, stimulates the ECS to produce its cannabinoids and slows the rate at which they break down so that they can stay longer in your system. The ECS is responsible for several functions: sleep, pain, mood, pleasure, memory, and immune function. Thus, whenever the body experiences something wrong, the ECS releases its cannabinoids to fix it.
CBD affects serotonin receptors, vanilloid receptors, and the immune system and functions on over 60 molecular pathways. By activating the serotonin receptor, CBD produces an anti-anxiety effect on the body. Its interaction with the vanilloid receptors can influence pain sensitivity, inflammation and temperature.
CBD can also block orphan receptors. As an antagonist of this receptor, it might be able to prevent cancer cell proliferation and decrease bone reabsorption. Additionally, CBD could potentially activate nuclear receptors on the nucleus of a cell, thus exerting anti-cancer effects. This reaction can also degrade a molecule involved in the development of Alzheimer’s disease.
Risks and Side Effects of CBD
Numerous users generally tolerate CBD products. Reported side effects from studies are usually few and minimal, but not non-existent. Some studies show that most people can accept CBD oil in doses of up to 1500mg/day. Anything beyond that is too much CBD and there is little or no data on the long-term effects of such a high dosage.
Some common side effects include:
- Dry mouth
- Reduced appetite
- Weight loss
- Lightheadedness, especially when taken with alcohol or other stress medications
In some cases, CBD may cause signs of liver injury, especially in users of Epidiolex. It can also increase or decrease the blood level of some tests, causing high liver function blood tests.
CBD may alter the speed with which the liver breaks down certain medications. This can cause the side effects or usage of such medication to change.
Using CBD oil while taking other medication can cause drug interaction. Stomach upset, weight gain, and appetite change, are all possible effects of such an interaction.
Doctors also recommend caution for people with existing liver injuries or people taking drugs that can cause liver injuries.
CBD can interact with pain and seizure medications, antiretrovirals, antihistamines, and antidepressants.
Other less common side effects include cough, pneumonia, decreased sperm count, and red eye.
Since the FDA has not approved CBD oils, other possible effects are unknown.
FAQs About CBD Oil For Anxiety
Q1. What is the best way to take CBD?
This is a matter of personal preference. Some people would rather not taste CBD oil at all. As such, they may opt for capsules or flavored gummies. However, the sublingual application is the fastest way of ingesting CBD, aside from smoking it. This way, it moves faster to the bloodstream, and the effects are almost immediate.
Q2. What does taking CBD feel like?
CBD oil does not contain THC, the psychoactive compound of the cannabis plant. Thus, do not expect a “high” feeling after taking it. Also, do not expect to feel it “kicking in” suddenly. Instead, many describe the feeling to be mild and fuzzy. Some describe it as having a warm blanket; they become more relaxed and less anxious.
Q3. What form does CBD oil come in?
Manufacturers produce CBD oil as full spectrum, broad spectrum, and CBD isolates. Full spectrum CBD oil contains all the natural compounds of the cannabis plant. Full spectrum usually contains trace amounts of THC, not up to 0.3%. It is the best option for those who want to experience the “entourage effect.” Broad spectrum CBD contains some of the plant’s compounds but no THC. Finally, CBD isolate is pure CBD.
Q4. How do I choose the best CBD oil?
When choosing the right CBD oil, always look for a reliable company. A reliable company should have third-party lab results for each of its products. Be sure to go through the results to see that they are satisfactory. Read reviews about them online and thoroughly research their sourcing and farming practices. Make sure that their methods are satisfactory. The FDA does not approve nonprescription CBD products, so be careful what you choose. Sometimes, these products are just hemp oil or hemp seed oil, which contain no CBD.
Q5. Is CBD oil the best form of administration for those with anxiety?
CBD oil is not only quick to enter the bloodstream, but it is also quick to administer. Use your dropper to place one or two drops under your tongue, and that’s it. It is discrete and does not leave tell-tale signs like smoking or vaping would.
Q6. How do I know what CBD dosage to take for anxiety?
Research has not gone as far as telling us what CBD dosage would be best for treating anxiety. It is best to consult with a physician on the correct dosage for you, especially if you’re on prescription medications. Alternatively, start with a low dose and up the dose if, after a while, you don’t feel positive effects. In addition, ensure to always look at the serving size and amount per serving on the product label. This should give you an idea of how much CBD oil you consume in each serving.
Q7. What is the best time of day to take CBD oil?
There is no specific time that is best for CBD oil to work. People recommend you take it at least an hour before you go into stressful situations.
If you have a big task ahead or a presentation you’re feeling anxious about, take it an hour before. Sometimes, it depends on your situation. If you deal with general anxiety, it might be best to take it in the morning before leaving the house. If you have social anxiety, you can take it an hour before attending a party or event.
The use of CBD oil for anxiety is gaining widespread popularity. A poll indicated that over half of American CBD users take it for anxiety. It has become a friendly alternative for those with severe prescription medication side effects.
CBD can be helpful with other health conditions like inflammation and pain relief. The health benefits are numerous.
There is a need for more clinical trials on using CBD oil for anxiety. However, the prospects are promising. It is an added advantage that CBD oil does not take too long to work for anxiety, and most people experience immediate calm.
For others, different factors come into play; metabolism, body weight, and individual biology. However, you can expect the CBD oil to work 30 minutes to 2 hours after ingestion. Most importantly, only a quality product can give you the desired effects. Thus, make sure to follow the guide on how to select the best product for your use.