HAPPY, using exotic verbena, red tangerine and 1000mg of CBD, helps to fight against the daily gloom. One editor explains how she took CBD oil every day for a week to help her anxiety, plus the difference between CBD and weed. Learn more here. CBD has grown a lot in popularity but many people are still cautious because they don’t know whether or not it’s going to have psychoactive effects. We’re here to set the record straight that CBD has no psychoactive properties and let you know exactly why CBD may be the best choice to boost your happiness. What Is CBD
Exotic verbena and red mandarin essential oils, revitalizing and relaxing, are Happy’s assets to chase away temporary depression and regain morale. Thanks to its calming properties, CBD (dosed at 1000 mg) helps to stabilize moods, regain mental balance and vitality. Happy will make everyone happy, any time of the day or year
Content of 1000mg (10%)
A 10ml REMEDEUS bottle contains approximately 250 drops.
Place the dose under the tongue with the pipette and wait 30 seconds to 1 minute. You should feel the first effects after about 30 minutes.
There is no recommended dosage. It is personal research which is done in a rather simple way: start with the minimum dose (one drop) per day, whenever you want during the day or in the evening, and adjust drop by drop in the next days until you get the desired effect.
The REMEDEUS formulas have been designed as cures , so do not hesitate to use them regularly to maximize their benefits.
- Coconut oil MCT
- Hemp oil cannabis sativa L and hemp extract (CBD): 10%
- Essential oil of red mandarin
- Chemotype: limonene
- Chemotype: geranial
Precautions for use
Not recommended for under 18 years old, pregnant and breastfeeding women & people under treatment.
I Took CBD Oil Every Day for My Anxiety—Here’s What Went Down
Dana Myers, LCSW is a licensed clinical social worker and life coach based in Philadelphia. She has a special interest in how race, sex, gender, ethnicity, social status and competencies impact those in marginalized communities and aims to help her clients find purpose and peace in life.
Michelle Regalado is a seasoned editor, fact-checker, and content strategist with expertise in women’s lifestyle news.
When I first learned about CBD oil, I’ll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I’d had with heightened anxiety in college. For me, a person who’s already predisposed to overthinking, marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let’s back up a bit. What even is CBD?
What is CBD?
A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the “fight or flight” response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD may be ideal for people looking to relax and unwind.
While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.
Legal and Safety Things To Know About CBD
The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.” With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.
That said, those interested in exploring the potential benefits of CBD should consult with their doctor (especially if you are pregnant, nursing, or currently taking medication) and be mindful of your dosage, writes Consumer Reports. And before you buy, Megan Villa, co-founder of the hemp-focused website and shop Svn Space, told Shape magazine to seek out a certificate of analysis. “Ask for a COA for the batch number of the product you have, since these products are made in batches,” she said. “You need to match the batch number to the COA that pertains to it.” Then, scan the report for potency (i.e. does the number of milligrams of CBD that the product label touts match the lab report?), contaminants and pesticides, and mold (which should live under the “Microbiological Testing” part of the report). Go a step further and note whether the testing lab is GMP (Good Manufacturing Principles) certified, and whether the lab is registered with the Food and Drug Administration (FDA). Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.
With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
My First Impression
It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.
Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin’s, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn’t sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.
Reflecting the next morning, I was most surprised by the fact that I never felt “high” in any way—there was never a moment of It’s kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here’s what went down.
It Made Me Less Anxious and Edgy
Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.
I’m More Focused At Work
I work well under pressure, but being extremely busy at work has almost made me less productive—I’m constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult. This week, however, I’ve found it easier to put my blinders on, block out all distractions (especially social distractions), and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus.
I’m Falling Asleep Faster
I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.
My Experience With CBD
Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte’s Web website, this is the typical first experience. “Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—’it depends.’ For many newcomers, they’re not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time.”
With that said, I’m definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it’s an all-natural product that’s responsibly grown on family farms in Colorado. Something that’s safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I’m definitely on board.
Explore the World of CBD
Looking to learn more about CBD? These are some of my favorite products to help get you started.
For those new to CBD, Charlotte’s Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.
Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the “knowledge of leaders in the health and wellness world” to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.
This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix. The result? “That elusive feeling of wakeful calm,” reads the Sagely Naturals website.
With this book, CBD is explained from A to Z and breaks down the good, bad, and ugly of a fledgling industry that is poised for rapid growth. CBD: 101 Things You Need to Know About CBD Oil covers what it is, why people take it, who it’s for (and who it isn’t for), its myriad forms, and more.
Lord Jones’ High CBD Formula Body Oil combines CBD with organic avocado, jojoba and safflower oils for smooth, hydrated skin. Each bottle has 100mg of CBD.
Charlotte’s Web’s Extra Strength Capsules feature 25 mg of CBD per capsule. The website offers capsules as a convenient and precise way to take CBD—on the go, stash them in your gym bag, pocket, etc.
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
Blessing EM, Steenkamp MM, Manzanares J, Marmar CR. Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics. 2015;12(4):825-836. doi:10.1007/s13311-015-0387-1
Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in anxiety and sleep: A large case series. Perm J. 2019;23:18-041. doi:10.7812/TPP/18-041
CBD Won’t Make You High But It Could Make You Happy
CBD has grown a lot in popularity but many people are still cautious because they don’t know whether or not it’s going to have psychoactive effects.
We’re here to set the record straight that CBD has no psychoactive properties and let you know exactly why CBD may be the best choice to boost your happiness.
What Is CBD?
Cannabidiol, known as CBD, is a cannabinoid from the cannabis plant. There are two major cannabinoids that exist in the cannabis plant, CBD and tetrahydrocannabinol (THC). CBD is mainly extracted from the hemp plant which is a cannabis plant that has extremely low levels of THC, if any at all. This is different from the marijuana plant, which is also a cannabis plant that has high levels of THC and lower levels of CBD. In order to be considered legal, the hemp plant must have below 0.03% of THC.
There have been several studies done to see exactly how CBD and THC work in your body. The endocannabinoid system was identified by scientists because of the introduction of cannabis into mainstream society. This system is exactly how CBD and THC interact with the body and why they can have such positive effects.
Where CBD and THC Come From
When marijuana first started becoming a part of the mainstream in the 60s, scientists were eager to learn exactly which component of the plant made people have such strong physical reactions. That’s when THC was first recognized as the psychoactive component causing people to experience the feeling of being “high.” As more tests were conducted it became obvious that there were other cannabinoids inside the marijuana plant, one being CBD .
Although CBD and THC have almost identical cell structures, CBD doesn’t contain any of the psychoactive properties that THC has. People noticed that the hemp plant consisted primarily of CBD whereas the marijuana plant contained much higher levels of THC.
As more studies were conducted on the physical effects of these cannabinoids, people began to isolate the CBD cannabinoid from the hemp plant and extract it into several different mediums. Now, these extracts are being created as oils, CBD hemp balm , vapes, and tinctures, all with their own effects and duration.
You can find THC products that contain different amounts of CBD but they will all have psychoactive properties and won’t be legal in all states. In contrast, there are many CBD products that are 100% legal but there are also CBD products that still contain different levels of THC in case this better matches your needs.
The Effects of CBD On Your Happiness
The way CBD works on the body is through promoting and engaging your endocannabinoid system to produce positive results throughout your body. Scientists conducted studies and understood that THC and CBD caused an increase in the number of cannabinoids in your system. These cannabinoids regulate multiple bodily functions like sleep, eating, breathing, relaxation, and more.
They do this by attaching themselves to different CB-1 and CB-2 receptors in the body. These receptors hang out on different nerve cells and when they’re engaged by cannabinoids, they start releasing different hormones in the body. These hormones are what regulate your bodily functions. For example, if you ingest CBD into your body you might notice that your inflammation and general pain become lowered. This is because your body is pumping out more hormones that give you a more relaxed and pleasurable experience.
Your body does produce these cannabinoids on its own but with the help of CBD it can produce a lot more and increase your overall sense of well-being. THC has only been shown to work on CB-1 receptors whereas CBD works with CB-2 receptors. These CB-2 receptors are located throughout the entire body whereas the CB-1 receptors are located solely in the brain.
Different Kinds of CBD
CBD has come a long way since its beginning and you can now find it in many different forms.
Topicals are creams that have been created with the CBD extract. You can apply these to any area of your body so that the cream–and its CBD–will be absorbed through the skin.
Tinctures are usually stored in little bottles with a droplet applier as the lid. You can use the dropper to take the tincture immediately by placing it under your tongue and giving yourself a few drops. Another method for tinctures is to put a few drops in a drink or some food so you have integrated CBD into your normal routine.
Oils are a popular source of CBD and you can ingest these orally through a vaping device. Often these vapes have rechargeable batteries so you can take draws anytime and anywhere you need the benefits.
You can also get CBD flower which looks just like marijuana flower so you can use it the same way but without any psychoactive properties. This is a little more dangerous to carry if you aren’t in a legal state as officers could assume it’s marijuana and not CBD. Otherwise, it contains the most terpenes, flavonoids, and cannabinoids of any other CBD medium so you’ll get the best overall effects from flower than you would with the other methods.
Which CBD Is Right For You
Which form of CBD you should use really depends on your lifestyle, your personal preferences, and your desired outcomes.
The tinctures are going to be the perfect choice for people who want their CBD on the go and need a few drops here and there without all the hassle of using different devices. You don’t have to prep anything or set up any materials, you just add a drop whenever you need it and be on your way.
Topicals are great for people who are suffering more physical pain in their body. You can apply the cream directly to the spot you have having issues with to get relief and the skin automatically starts absorbing it. Using a topical not only helps with pain but can supplement your skin’s overall health .
Smoking CBD is a great choice if you’re always on the go. Or use oils if you’re smoking in public, especially if you are in a state where THC is illegal.
You’ll also notice different effects from these different methods and the duration length of each one. Undoubtedly, you’ll need to go through a trial process where you pick different methods and see how they interact with your body.
CBD and Your Happiness
You can use CBD to help with a number of ailments you might be suffering from in order to increase your overall well-being and happiness. Just make sure you familiarize yourself with the different types of CBD you can buy and how they affect you.