CBD for anger management, how effective of a treatment? These days more and more people are turning to cannabidiol to help with their emotional issues CBD has long been known to help with anxiety and depression. But what about anger issues? Turns out, CBD may be the answer you're looking for. Anger and aggression can be difficult to manage, but perhaps CBD Oil can help you handle these emotions, as this blog explains.
CBD Oil for Anger Management – What you should know
CBD Oil for Anger Management – What you should know
CBD can help reduce that anger
Anger can be the result of a number of situations which can lead to outbursts and during Covid times in particular we see a raised stress levels. One of the basic human emotions, anger is thought to have a protective purpose as it prepares humans to fight, an essential survival tactic. In 2020 this fight or flight no longer has the same resonance as it did 3,000 years ago. We need to be able to reduce and control that anger, CBD may be the simple solution!
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For most people, anger outbursts are rare and short-lived and they can continue with their lives normally after an issue is resolved.
However, in cases where anger overtakes all else and becomes uncontrollable, sometimes it is not vented but remains there under the radar causing a build up of stress and frustration, the danger of it leading to bad situations and health problems requires that steps be taken to manage it.
CBD, particularly taking CBD capsules and CBD e-liquids, is the most effective remedy as it can be fast acting or allow for a constant dosage to help people with anger management issues. Before learning how CBD helps with anger ; let take a closer look at what causes anger issues.
How to know if your anger is a disorder?
Anger disorders vary in severity, but it is easy to recognize when they are becoming problematic, your spouse or partner may be open and tell you, or you might notice their behaviour changing as your anger causes issues with the relationships.
If the frequency or severity changes and begins to interfere with relationships, work, cause trouble with the law, mental health, then it might be considered a disorder, CBD can help anger, reduce the level of anger and anxiety but a doctor can help by putting you in touch with a counselor to find the source of the problem. Always seek help, if CBD can help you or a friend in the meantime it is quick and safe solution.
Varying causes can lead to these changes including stress, losing your job or furlough, the resulting financial problems, provocation from a constant source whether at work or at home and even chronic pain. Even though anger issues are more common in adults, it has been found that 8% of adolescents have what is called intermittent explosive disorder. Exams and general hormonal changes means this explosive teen may need help, CBD for anger is one option.
Besides the external factors that lead to anger, psychologists also look for chemical imbalances. The brain has three CAs (catecholamines) which are neurotransmitters that control the functions of the nervous system, including, reasoning, emotions, thinking, etc. These CAs are similar yet each has different functions and an excess or deficiency in epinephrine, dopamine, and norepinephrine can cause anger disorders.
Dopamine controls emotional responses and is essential for motor control and emotional learning. It moderates cognitive functioning and the perception of change, while it helps with problem solving and sensitivity. Low levels of dopamine make it hard to think and focus, this can effect our work and home life.
Does CBD Help with Anger? Solving Your Temper Issues
CBD has long been known to help with anxiety and depression. But what about anger issues? Turns out, CBD may be the answer you’re looking for.
CBD oil for Anger Management
CBD for anger management is gaining a lot of traction in the health and wellness industry. Most people believe it can be an effective remedy for anger issues and there are several studies to back it up. Anger can result from several circumstances which can provoke outbursts and high-stress levels. Anger outbursts are rare and short-lived in most people. However, in some people, anger can become uncontrollable and lead to bad situations and health problems.
CBD, also known as cannabidiol, is a cannabis compound that is known for its numerous medical benefits. In a study conducted by scientists from Brazil on mice, CBD reduced anger and aggressiveness in mice serotonin receptors as well as the endocannabinoid system. Furthermore, CBD affects serotonin levels in the brain which helps to reduce anger. Numerous scientific and anecdotal studies demonstrate the positive effects of CBD on the mood-enhancing chemicals in our brain. CBD ignites the release of essential chemicals as well as maintains their balance in an entirely natural way.
The Endocannabinoid System (ECS) and Anger
The ECS, also known as the endocannabinoid system, is a bodily mechanism that regulates cannabinoids. The ECS directs neurotransmitters to the right brain sectors, allowing you to appropriately react to certain circumstances. The ECS also assists in metabolizing meals accurately so that the body absorbs sufficient nutrients. When the ECS doesn’t function properly, it results to rage.
Does CBD help with anger?
Individuals with anger management issues often look for the best methods to regulate their anger sustainably. Anger can lead to social and health problems if left untreated or unchecked. Most people believe that anger issues result from an imbalance of chemicals inside the brain. That’s where CBD for anger management comes into play. Those struggling with anger can use CBD as a great natural option.
CBD oil has scientific backing as a treatment for anxiety, depression, and stress, all of which have a connection to unpredictable changes in mood that lead to sudden episodes of anger. Recent research reveals that CBD has positively influenced the way the basolateral amygdala receptors process anxiety and fear. This refers to the receptors directly in control of the fight or flight phenomenon within the body. Furthermore, CBD oil encourages a positive mindset by stimulating receptors in the hippocampus, which is also the part of the brain in charge of emotions and releases soothing chemicals.
An individual who experiences extreme stress or serious pain can react with a lot of anger. Most people experiencing anger issues are usually prescribed antidepressants or other over-the-counter medications. CBD for anger management is a great natural alternative that is more effective than most over-the-counter medications. One of the primary causes of anger is an increase in anxiety. When an individual succeeds in controlling anxiety levels, they can successfully work on their anger issues.
CBD for Anger and Anxiety
Anxiety and anger have a close link. An individual with extreme anxiety may be likely to become quick-tempered.
A randomized controlled trial of 400 people, involving placebos and CBD oil medication had significant results. The participants who received CBD experienced low-stress levels more than the those who received placebos.
Another study on CBD for anger management involved participants who had to undergo stress while taking CBD. According to the study, participants who received CBD experienced lower stress levels and improved cognitive functioning. Those who received a placebo experienced higher alert levels.
In a similar study conducted in 2012 by scientists from Brazil, the researchers found that CBD has an “anxiolytic-like effect” which means it functions similarly to an anti-anxiety drug. Moreover, in the tests, CBD lessened anxiety levels in patients with preexisting social anxiety disorders.
While anxiety and anger are distinct feelings, studies show that they are highly linked. For Beginners, when you become angry or anxious, your body secretes hormones that result to fight or flight action.
Anxiety and anger even share similar immediate symptoms including fast heart rate, chest tightness, gastrointestinal issues, and more. Furthermore, many psychologists believe that anger is the root of anxiety and that individuals who are still to understand how to properly express feelings of anger may often experience extreme anxiety. By combating anxiety with CBD, you will be treating anger issues as well.
CBD for Stress and Anger
CBD for anger management doesn’t only work for anger but for other factors that cause anger such as stress and anxiety. Several studies show how CBD powerfully affects our stress levels. It also improves cognitive functioning which is another factor in anger.
Stress management plays a great role in getting anger management under control. CBD has been scientifically proven to effectively manage stress levels. CBD releases pleasure hormones in the body that boost mood and reduce anger. These hormones work effectively to induce feelings of calm. They also help in reducing stress and any underlying anxiety. CBD is also anti-inflammatory which means it can eliminate the effects of stress on our heart and arteries.
Apart from stress and anxiety, anger problems can also result from pain. Chronic pain sufferers build up irritability quickly. Regardless, if your anger results from pain, you can use CBD for relief.
CBD for anger management increases the level of a brain chemical known as anandamide (AEA), also called the body’s brain-produced THC. CBD prevents the flow of enzymes that break down AEA, resulting in easier pain management. Hemp oil can also increase anandamide levels and help with internal pain management.
Regardless of the source, anger management can be hard to handle. CBD metabolizes the body and provides long-lasting effects that promote anger management. For moments when you need to use CBD for anger management, tinctures are a quick way to get started. Keep in mind that anger management is the ability to control your anger, and not suppress it. Thus, you can use CBD to solve your temper issues.
CBD Oil for anger management and aggression
Anger and aggression are complex emotions. They can arrive in sudden, powerful surges that are hard to control. If you have ever experienced an anger outburst or a fit of aggression, you’re not the first. Angry and aggressive tendencies are common in our busy societies full of triggers and high stress environments. Still anger can have serious and unintended consequences. This is why many people look for ways to keep their emotions in check. This blog explores the potential of CBD Oil to control your anger and aggression.
What can CBD Oil do against aggression and anger?
CBD, or cannabidiol, is a natural cannabinoid compound produced by hemp plants. Just like the cannabinoids produced by your own body, CBD can interact with our internal endocannabinoid system (ECS). Our ECS is responsible for regulating a broad range of important physiological processes that keep the body running.
The endocannabinoid system uses cannabinoids to do so. These compounds act as messengers, relaying signals that cause cells to adjust their activity. This enables the ECS to influence processes such as digestion, blood pressure, rhythms of sleep and waking, and our emotions. If the ECS loses its balance, problems can arise. It can upset your emotions and increase the likelihood of angry outbursts.
People who struggle with aggression and anger issues often have fluctuating catecholamine levels. Catecholamines act as neurotransmitters. They are important for proper neural functioning and affect emotions, learning, motor functions, and hormonal regulation. By means of the ECS, you can try using CBD Oil to influence these neurotransmitters, which could help gain greater control over angry and aggressive emotions.
Consequences of catecholamine unbalance
High or low catecholamine levels can cause problems including poor anger management and emotional outbursts. Three of the most important catecholamines are:
Although these substances are similar in structure, they fulfil different roles in the body.
Dopamine is critical for motor function and affective learning. If dopamine levels drop below a critical threshold, concentrating and cognition become compromised. Excess dopamine levels complicate information processing.
Adrenaline drives our fight or flight response. A lack of adrenaline can cause depression, fatigue, and lack of focus.
Too much adrenaline can cause feelings of severe stress, headaches, sleeping problems, hyperactivity, and a sense of restlessness.
Noradrenaline is similar in function to adrenaline and is also involved in stress responses. Optimal noradrenaline levels support good memory, concentration, and mood. If noradrenaline levels rise too high, concentrating becomes difficult and anxiety may set in.
Can CBD Oil affect anger and aggression?
When you become angry, several things happen at once in your body. You initiate a fight or flight response as adrenaline and noradrenaline levels rise rapidly. This builds a sense of tension and excitement both at the physical and psychological level.
If your ECS is out of balance and your stress hormone levels run too high, it is easy to get caught up in such a rising state of fight or flight anger and aggression. You won’t need much to trigger an emotional outburst. Fortunately, CBD Oil has natural calming, soothing properties that can help control the anger and aggression in cases like these.
Studying CBD Oil for anger and aggression
In recent years, CBD Oil has been getting a lot of scientific attention – and with good reason, we might add. Studies indicate that its naturally soothing, analgesic, and anti-inflammatory properties have lots to offer for various conditions. CBD supplements can be a source of natural support for a range of mental, physical, and emotional problems.
This accounts for the potential benefits of using CBD Oil to support anger and aggression management. Its relaxing properties can help to stay calm by keeping mental and physical tension within tolerable limits. CBD can give you just the support you need to keep it cool and maintain your grip on those angry impulses.
Research into CBD Oil for anger and aggression is still in its early stages. However, initial results indicate that CBD can be a very positive contribution. In 2001, Niederhoffer et al. investigated the relationship between CBD and adrenaline and noradrenaline levels. Their study demonstrated that CBD managed to reduce adrenaline in rodent subjects.
External events are often enough to trigger sudden angry feelings, and even fits of rage. Still, anger and aggression issues can also result from mental conditions including depression, excessive stress, and anxiety. Such conditions can have a lasting impact on neurotransmitter and hormone levels in the body.
Using CBD Oil to manage aggression and anger issues can improve the regulation of hormonal and neurotransmitter production and metabolism. This in turn can have positive effects on levels of anandamide (the ‘bliss hormone’) and serotonin, both of which produce a sense of satisfaction and acceptance of situations that might otherwise make us angry. If your emotional state gets nudged in the direction of such a calm, stable state, it often becomes easier to keep angry, negative impulses in check, even in challenging situations.
New breakthroughs in studying CBD Oil and anger?
In 2019, while studying the effects of CBD Oil on anger and aggression in mice, a Brazilian research team made a remarkable discovery. At São Paulo’s Ribeirão Preto Medical School, male specimens were first isolated for a ten-day period. Subsequently, they were subjected to a test in which an intruder (another, unfamiliar mouse) was let into their accommodation.
The expected response was open hostility, in which the resident male would attack the newcomer. However, mice that had received CBD displayed less aggressive behaviour, represented by fewer attacks on the visiting rodents. “Our investigations show that cannabidiol can indeed curb aggression”, as local professor Francisco Silveria Guimarães explained.
As it turned out, mice that had not received CB attacked newcomers within two minutes of arrival on average, carrying out 20 to 25 attacks in total. Mice that did receive CBD (5mg/kg), however, would only start attacking after four minutes, carrying out only 10 attacks in total. Mice in the 15mg/kg CBD group were even less aggressive. They would only attack after 11 minutes, with an average of just 5 attacks per trial.
Silveria Guimarães explains the effect of CBD Oil on anger and aggression by its ability to activate two separate cell receptors. One, called the 5-HT1A receptor, is responsible for the effects of serotonin. The other is the CB1 receptor, which is essential for the effects of endocannabinoids (cannabinoids produced by our own body).
Improved anger management with CBD Oil?
Anger and aggression can have a negative impact on daily life, relationships, work, and even health. If you, your child, or even your pets have issues with aggression and anger management, it could be worthwhile to explore how CBD Oil can help. It is safe for everyday use, as indicated by World Health Organisation WHO, even for children aged four or above.
Try CBD Oil and order yours online
If you want to experience for yourself how Full Spectrum CBD Oil or similar supplements can help you keep anger and aggression issues in check, our online store has a fitting product to go with any personal taste and lifestyle. Our CBD Tablets, for example, are easy to use without water. That means you can take them anywhere you go, whether at work, in school, or wherever the day takes you. CBD Nutrition such as coffee beans, oatmeal, or chocolate with added cannabidiol lets you create daily moments of CBD pleasure – a delicious way to help you preserve that state of mental calm!