Can CBD Gummies Cause Diarrhea

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Like any substance, CBD can have side effects. Many who take cannabidiol orally wonder if CBD edibles like gummies can upset your stomach. Click here to find out. What to do if you are suffering from the unfortunate side effect of CBD diarrhea. Understand exactly how marijuana interacts with digestive processes and everything to know about cannabis, diarrhea, and constipation.

Can CBD Gummies Upset Your Stomach?

Taking CBD is a great way to get all of the benefits of cannabis without the psychoactive effects of THC. However, like any substance, it is possible to experience side effects when taking CBD. And as a user, you should be aware of these side effects before you start taking the drug.

There are many ways to take CBD, from oils and tinctures to gummies and topicals. And while most people don’t experience any negative side effects from taking CBD, some people have reported feeling nauseous or experiencing an upset stomach after taking it.

So can CBD really upset your stomach? Read on to find out.

Does CBD cause diarrhea?

As you know, CBD is a compound found in cannabis. And while CBD is non-psychoactive, it can still have some side effects on your body. One of the most common side effects of taking CBD is diarrhea. But how and why?

When you take CBD, it binds to receptors in your digestive system. And it can help to regulate the motility of your intestines and bowels, which can lead to diarrhea.

In some cases, it is caused by the body’s natural reaction to CBD, while in other cases, it may be due to an underlying condition such as irritable bowel syndrome.

Some CBD products also contain melatonin, which can cause diarrhea if you are not used to taking it. It is a hormone that helps regulate your sleep cycle, and it is often added to CBD products to help people sleep. However, if you are not used to taking melatonin, it can cause some side effects, including diarrhea.

While only a few CBD products are reported to cause diarrhea, it is still something to be aware of before you take CBD. So take a look below if some of your favorite CBD products can cause this side effect.

Does CBD oil cause diarrhea?

Since CBD oil is taken orally, it can bind to receptors in your digestive system and cause diarrhea. And while it is generally safe, there are a few side effects that you should be aware of before you take it.

It is also important to note that CBD oil may contain other ingredients that can cause diarrhea, such as flavorings and sweeteners. So make sure to read the label carefully before you take CBD oil.

It might also help to start with a lower dose of CBD oil and gradually increase it until you find the right dosage. Taking it abruptly can cause side effects, including diarrhea since your body is not used to it.

Do CBD gummies cause diarrhea?

Like CBD oil, CBD gummies are taken orally and can also bind to receptors in your digestive system. And while CBD gummies are safe for most people, there is a small chance that they can cause diarrhea, usually caused by the body’s reaction to CBD.

Some bodies are more sensitive to CBD than others, so if you are particularly sensitive to it, you might want to start with a lower dose of CBD gummies. You can also try taking them with food to see if that helps reduce the chances of experiencing diarrhea.

But overall, CBD gummies are a safe and effective way to take CBD. And if you do experience any side effects, they are usually mild and go away on their own. You can also talk to your doctor if you are concerned about taking CBD gummies.

CBD gut motility

Gut motility is another term for the movement of your intestines and bowels. And when you take CBD, it can help to regulate this process. In some cases, it can lead to diarrhea since it speeds up the movement of your gut.

If you have an underlying condition such as irritable bowel syndrome, Crohn’s disease, or celiac disease, taking CBD might help to improve your symptoms. But it is always best to talk to your doctor first before you take CBD.

What affects a person’s gut motility

There are a few factors that can affect a person’s gut motility. Some of these include:

Diet

Diet is a major factor that can affect gut motility. And while there is no one-size-fits-all diet for gut health, certain foods can help promote a healthy gut.

These include high-fiber foods, probiotic-rich foods, and anti-inflammatory foods. So if you’re eating more processed and junk foods , it can lead to problems with gut motility.

Stress

Stress is another factor that can affect gut motility. When you’re stressed, it can lead to an imbalance in the gut microbiota, which can cause diarrhea. So if you’re experiencing a lot of stress, it might be helpful to find ways to relax and reduce your stress levels.

Medications

Certain medications can also affect gut motility. For example, anticholinergic drugs can cause constipation , while prokinetic drugs can cause diarrhea. So if you’re taking any medications, it’s important to talk to your doctor about how they might affect your gut.

Medical conditions

There are also a few medical conditions that can affect gut motility. These include celiac disease, irritable bowel syndrome, and inflammatory bowel disease. So if you have any of these conditions, it’s important to talk to your doctor about managing your symptoms.

How CBD regulates gut motility

As mentioned, CBD can help to regulate gut motility in many ways. And while it’s not clear exactly how it does this, it is thought to interact with the endocannabinoid system.

This system is responsible for regulating various functions in the body, including gut motility.

But here’s how it addresses some of the factors that affect the gut motility:

Improves diet

CBD may help to improve diet by reducing inflammation and promoting a healthy gut microbiota. In one study, CBD was shown to reduce inflammation in rats with colitis.

And in another study, it was shown to reduce the growth of harmful bacteria in the gut while promoting the growth of beneficial bacteria.

Reduces stress

CBD may also help to reduce stress by interacting with the endocannabinoid system. This system is responsible for regulating stress and anxiety. One study that CBD may help to reduce anxiety in people with social anxiety disorder.

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Manages medications

CBD may also help manage medications by reducing the side effects of certain drugs. It has been shown to have the potential to reduce the side effects of antipsychotic drugs.

Treats medical conditions

CBD may also help to treat medical conditions that affect gut motility. How? CBD has been shown to be an effective treatment for irritable bowel syndrome.

Boosts energy

You might not think that CBD would have anything to do with energy levels. But it can actually help boost your energy levels by supporting the areas of your brain responsible for keeping you awake and alert . That way, you can get through your day without feeling tired or run down.

CBD is a promising treatment for gut motility. And while more research is needed, it has the potential to help many people with gut problems. So if you’re experiencing problems with your gut, talk to your doctor about whether CBD might be right for you.

How to avoid stomach pain

Taking CBD orally can cause stomach pain in some people. But there are ways to avoid this. Here are a few tips:

Take CBD with food

Some studies suggest that taking CBD with food can help to reduce stomach pain. So if you’re going to take CBD orally, it might be helpful to take it with a meal. Some good options include:

  • Avocados
  • Olive oil
  • Nuts and Seeds
  • Fish
  • Eggs
  • Fruits and Vegetables
  • Whole Grains
  • Beans and Legumes
  • Yogurt
Start with a low dose

If you’re new to taking CBD, starting with a low dose is important. It will help your body adjust to the CBD and reduce the risk of stomach pain.

Increase the dose slowly

If you find that a low dose isn’t working, don’t be afraid to increase it slowly. It will help your body get used to the CBD and reduce the risk of stomach pain.

Take CBD in a different form

If you’re experiencing stomach pain, it might be helpful to take CBD in a different form. For example, you could try using:

Try FOCL’s CBD Relief Cream

If you want to avoid the hassle of taking CBD orally, you could try using our Relief Cream . It’s a topical cream containing CBD and other ingredients to help soothe muscle pain and reduce inflammation.

It contains a powerful formula that pairs CBD with other ingredients like menthol and camphor bark oil. And it’s been proven to be an effective treatment for muscle pain, stiffness, and inflammation.

Plus, it’s easy to use. Just apply it to the affected area and massage it in. And in just minutes, you’ll experience relief from muscle pain and stiffness. So if you’re looking for an easy and effective way to take CBD, try our Relief Cream.

Consider FOCL’s Oremium CBD Drops

Another option is our Premium CBD Drops . They’re made with clean, simple, and delicious ingredients. And they’re formulated to soothe the body, calm your mind, and usher in a higher state of well-being.

They contain a high-quality MCT carrier oil derived from organic coconuts that’s perfect for regulating various functions in the body. Plus, they’re easy to use. Just put a few drops under your tongue and let them dissolve. In just minutes, you’ll experience the benefits of CBD.

And since they don’t contain melatonin, there’s a lesser chance of experiencing side effects like stomach pain or diarrhea. With just a few drops and a few minutes, you’ll be on your way to feeling better.

Eat a healthy diet

Taking CBD without eating a healthy diet can make stomach pain worse. So if you’re going to take CBD, make sure to eat a healthy diet high in fiber. That way, you’ll be less likely to experience stomach pain.

Avoid processed foods

Eating processed foods can make stomach pain worse. It will make your body work harder to digest the food and cause inflammation. So if you’re going to take CBD, make sure to avoid processed foods.

Exercise regularly

Exercise helps make your body more efficient in taking new products. So if you’re going to take CBD, make sure to exercise regularly. It will help your body to absorb the CBD better and reduce the risk of stomach pain.

Get enough sleep

Getting enough sleep is important for a variety of reasons. But it’s especially important if you’re taking CBD. That’s because sleep helps your body regenerate and heal. So if you’re not getting enough sleep, you’re more likely to experience stomach pain.

Manage stress levels

While CBD may promote stress relief, too much stress can worsen stomach pain. Your body usually responds to stress by producing more acid. So if you’re experiencing a lot of stress, it’s important to manage it. There are a few different ways you can do that. You can try:

  • Yoga
  • Meditation
  • Exercise
  • Deep breathing exercises

What forms of CBD are available?

If you’re new to CBD, you might be wondering what forms are available. Here are a few of the most popular types of CBD products.

Oils – CBD oil is the most popular form of CBD. It’s easy to use and can be taken in various ways. You can take it orally, apply it topically, or even vape it. Either way, you’ll experience the benefits of CBD.
Capsules – capsules are a convenient way to take CBD. They’re easy to take, and you don’t have to worry about the taste. Plus, they’re easy to store and can be taken anywhere.
Topicals – topicals are a great way to experience the benefits of CBD. They can be applied directly to the skin and are absorbed quickly. Plus, they’re perfect for targeting specific areas of pain. They can even be added to your skincare routine for more glowing skin.
Isolates – CBD isolates are a great way to take CBD if you’re looking for a pure form of the compound. They’re made with 99% pure CBD and don’t contain any other cannabinoids. So if you’re looking for a potent way to take CBD, try CBD isolates.

Gummies – gummies are a great way to take CBD because, like your typical gummy candies, they are easy to eat, chew, and swallow.

Best CBD Gummies

If you’re looking for a different form of CBD that is fun to eat, try our Premium CBD Gummies . They’re made with a delicious dose of chill, and they’re perfect for those who want to take CBD in a different way. Plus, they’re made with organic ingredients and contain 300mg of broad spectrum CBD.

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CBD is a great way to improve your well-being. But it’s important to take it in the right way to avoid stomach pain. Make sure to take proper precautions and follow the tips above. That way, you’ll be able to experience the benefits of CBD without stomach pain.

Need more help? Visit our blog for more tips on how to take your favorite CBD products.

CBD Oil Diarrhea: What is it and How NOT to Get it

Cannabidiol (CBD), is one of more than 110 cannabinoids found in marijuana. It is also available in large quantities in industrial hemp. CBD is non-intoxicating (meaning children can use it), and some experts link it with the alleviation of symptoms ranging from headaches to anxiety.

Aside from not causing a psychoactive high, CBD has few side effects. Still, there is a possibility of getting diarrhea from using too much CBD oil. This seems a little odd since some use CBD to successfully treat the symptoms of gastrointestinal issues (i.e. Irritable Bowel Syndrome). Other commonly reported side effects of CBD include tiredness and changes in appetite and weight.

Why Am I Getting Diarrhea from CBD Oil in the First Place?

Although it doesn’t happen particularly often, some users of CBD oil report feeling sick to their stomach soon after using it. Apart from the upset stomach, you may also take several trips to the bathroom as diarrhea takes hold. Does this mean you are one of the unlucky few who doesn’t react well to cannabidiol?

The likely answer is ‘not necessarily.’ While CBD oil can cause diarrhea as a side effect, it could be the other ingredients in the CBD oil that are causing your gastrointestinal distress instead. It could also be a simple case of flaws during the manufacturing process.

CBD oil can cause diarrhea as a side effect, but it could be other ingredients in the oil that are causing your distress.

CBD typically helps (not causes) stomach issues

In actual fact, most discuss CBD in the context of it helping with stomach issues rather than causing them. When the cannabinoid binds to the CB1 receptor in your endocannabinoid system (ECS), it reduces excessive gastric acid,* increases blood flow to your stomach lining to speed up the healing process,* and aids the lower esophagus in preventing reflux.* CBD may also help heal the digestive tract.*

If you are having GI problems with CBD, your first step should be to analyze the full list of ingredients. As with all health supplements, it is the quality and source of ingredients that make the difference. With CBD oil, hemp or marijuana grown in poor soil can significantly reduce quality. Lapses in quality can also result from including harmful chemicals in the extraction process.

Perhaps the biggest potential issue is the ‘carrier’ oil used in conjunction with the CBD. CBD oil is used with numerous carriers including MCT oil, emu oil, olive oil, hemp seed oil, or grapeseed oil. These carriers may improve the bioavailability of the cannabidiol.*

Beware MCT Oil!

Coconut oil and MCT oil are by far the most common carriers and are two of the possible culprits for stomach pain, abdominal cramping, and diarrhea. This may especially be the case when using large quantities.

You may have heard of the ketogenic diet, which helps your body use fat as its main energy source. One of the biggest fads of the modern era is the ‘supercharged’ or ‘bulletproof’ coffee drink. This drink consists of brewed coffee, MCT oil, and grass-fed unsalted butter. It is for those following a high-fat, low-carbohydrate diet. Proponents claim that they benefit from mental alertness, improved brain function, and more energy after consuming the drink, but you tend to get that feeling when drinking coffee anyway; at least in the short-term.

In any case, there are many reports of bulletproof coffee drinkers being forced to rush to the bathroom. While the coffee itself may be enough to make you go, some experts feel that the fats from the MCT oil could be making the situation worse.

In one study* that assessed the use of coconut oil (from which MCT oil is derived) for improving cholesterol, some participants reported diarrhea as a side effect. Other oils have also been known to be effective as a laxative, such as castor oil. And there have been reports* that people following an MCT ketogenic diet have side effects including bloating, cramping, vomiting, and diarrhea.

How to Avoid Disaster Pants When Using CBD Oil

It might be funny to hear about a person’s travails with diarrhea, at least until you become the victim! If possible, try and learn more about the MCT oil or other ingredients that a firm puts into their CBD tinctures. Email or call them if necessary.

Another option is to try out different CBD oils that have different ingredients or carrier oils. Compare which ones give you diarrhea and which ones do not. If you find that only certain combinations of ingredients cause you diarrhea, avoid those combinations in the future. If you find that they all give you diarrhea, it may be the CBD oil itself that is causing diarrhea. Try looking into edibles, capsules or balms to see if you can consume them without ill-effect.

It is also not wise to consume the CBD oil on an empty stomach, which might be the case when consumed in the morning. Ideally, eat some protein with your CBD to help reduce how quickly the body absorbs it.

If you take CBD oil and have diarrhea, make sure you stop taking it until the symptoms are gone. You may use this time to investigate whether it is another issue, such as stress or your diet, that is causing the problem. If your symptoms do not improve, contact a healthcare provider as you may have a different cause of diarrhea that is unrelated to the CBD oil.

A few final notes

Some doctors are not as “convinced” as others when it comes to the clinical efficacy of CBD. Still, it is more than worth it to try and speak with a general practitioner or healthcare provider about implementing CBD into your lifestyle. CBD (and cannabis in general) are becoming increasingly accepted. As such, more and more physicians are educating themselves as to the compound’s uses and applications.

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Finally, be wary of the specific CBD product you’re purchasing. Due to lack of regulations, massive disparities in quality can exist from brand to brand. Take some time to research a few companies, read plenty of reviews, and seek out professional advice before deciding on any one particular brand. For your convenience we’ve listed a few of the top CBD brands below:

Can Marijuana Cause Diarrhea?

No one likes to talk about it, but at one point or another, everyone has experienced issues while going #2. Anecdotal stories, in particular, abound about problems arising in cannabis use. But the question remains, can marijuana actually cause diarrhea?

The short answer is somewhat complicated: anecdotally, marijuana can cause and soothe discomfort associated with diarrhea and constipation. However, the research still has a long way to go to provide medical cannabis patients with an informed answer.

This article dives into the specifics of how cannabis interacts with our digestive system and what to know about diarrhea and constipation associated with the use of marijuana.

How Marijuana Helps You Poop

For centuries, people have used cannabis for medicinal reasons, including problems with our digestive system. The endocannabinoid system (ECS) manages multiple regulatory processes in our bodies, including digestion and waste elimination. Since cannabis directly interacts with the ECS, added to the fact that the gastrointestinal organs have a high concentration of endocannabinoid receptors, it makes sense that it would interplay with our time in the restroom.

The cannabinoid receptors in the gastrointestinal tract influence bowel movements, though little research has explored precisely how cannabis compounds interact with these receptors.

Most studies on cannabis’ effect on gastrointestinal issues focus on patients with irritable bowel disease (IBD) or Crohn’s disease due to cannabis’ anti-inflammatory effects. However, there’s promising research to suggest that cannabis may be helpful for other digestive illnesses .

Marijuana reduces abdominal pain and increases appetite, potentially encouraging the body to properly digest foods and poop normally. And a recent population study found that current cannabis users were less likely than non-users to report experiencing constipation.

How to Recognize Diarrhea and Constipation From Marijuana

If you think you’re experiencing marijuana-induced diarrhea or constipation, look out for the following signs and learn how to mitigate or stop unpleasant symptoms.

Symptoms

The symptoms of cannabis-related diarrhea and constipation are, understandably, the same as diarrhea or constipation related to other illnesses. Signs of diarrhea include:

    • Loose, runny stools
    • Stomach cramps
    • Bloating
    • Nausea
    • Sudden and frequent need to visit the restroom

    The symptoms of cannabis-induced constipation include:

      • Less than frequent bowel movements,
      • Painful to go to the bathroom
      • Cramps in abdomen
      • Loss of appetite
      • Hard stools

      How to Stop It

      When experiencing diarrhea or constipation related to medical marijuana use, simply stopping your use or lowering your dosage should be enough to mitigate any unpleasant symptoms. Additionally, some anecdotal evidence points to edibles and oils as more likely to cause digestive issues – if you use edibles to medicate, switching to vapes or smoking may also stop symptoms.

      When to Be Concerned

      Diarrhea or constipation, whether cannabis-related or not, usually goes away within a few days after taking steps to address the issue. However, longer-term symptoms may be an indication of a larger health concern.

      Colon or rectal cancers, tearing in the lining of the anus, Celiac disease, Crohn’s disease, and irritable bowel syndrome (IBS) all feature diarrhea or constipation as a symptom. If you are experiencing long-term bowel movement problems, it may be worth consulting your doctor for a professional opinion.

      Cannabis users can also experience diarrhea or constipation due to what’s called cannabis hyperemesis syndrome (CHS) . This rare but concerning condition often occurs in heavy, continued cannabis use, potentially due to an overload of THC stored in fat cells in the body.

      CHS is accompanied by recurrent bouts of pain in the stomach and intense nausea and vomiting. Symptoms typically vary in the three phases of CHS:

        • Prodromal Phase. Includes abdominal pain and nausea.
        • Hyperemetic Phase. Lasts 24-48 hours and often includes compulsive vomiting.
        • Recovery Phase. Symptoms gradually lessen and disappear with decreased cannabis use.

        While all these symptoms are unpleasant, it’s easy enough to treat CHS: simply abstain from THC for a while until you can rebuild your tolerance. A hot shower, black pepper (which contains beta-caryophyllene ), and soothing distractions will help soothe symptoms in the meantime.

        The Bottom Line

        More research is needed to truly understand how and why cannabis can cause and alleviate diarrhea and constipation. However, each individual should act according to their body’s needs and response to cannabis. If it helps, great! If it causes more problematic symptoms, be sure to discuss your experience with a Leafwell doctor to understand better how to mitigate issues while enjoying the many benefits of medical marijuana.

        Frequently Asked Questions

        What causes diarrhea, the THC or the CBD?

        There’s no definitive answer. We need more research to affirmatively say which cannabinoid, THC , CBD , or the hundreds of others in cannabis, actually causes diarrhea. The Entourage Effect also affects how a particular cultivar interacts with the body’s gastrointestinal system, making it more complicated.

        Why does eating cannabis upset my stomach?

        Eating cannabis edibles upsets the stomach due to the high levels of THC introduced into the body via the liver instead of through the lungs. The liver processes THC into a version of the cannabinoid that’s much more potent, and too much can bypass cannabis’ anti-nausea effects and go straight to causing nausea and stomach discomfort.

        An upset stomach after cannabis use may also be associated with cannabinoid hyperemesis syndrome. It’s also worth remembering that the edible you’re eating may have ingredients other than cannabis that may be causing an upset stomach.

        Is marijuana good for constipation?

        While more research is needed, marijuana anecdotally is good for helping with constipation. Cannabis can relax stomach discomfort and increase appetite, encouraging users to eat food that’ll help the digestive system get back on track.

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